In highschool I don't think I ever ate breakfast. Less eating meant better body right?? that's what "society" would like us to think, and why so many people, not just girls have eating disorders. I have made breakfast part of my morning routine,,, When I say morning I mean like 3-4 am morning. AND I absolutely love this recipe I found..., and yes it sounds disgusting but Ohhhh eeeeM Geeeee it is soooo good!
Refrigerator Oatmeal:
1/2 c oats
1/2 milk,,, I use almond milk
1 single serving of greek yogurt
PB2 to taste or
empty but not scrapped clean peanut butter jar
1 c frozen fruit of choice.
mix it all together either in a container with a lid or in the PB jar,, put the lid on and put it in the fridge overnight. All those yummy oats will soak up the liquid and thicken up soooo good! I give it a quick stir in the am and enjoy.
You can put whatever you want in it, cinnamon, and honey, different flavors of greek yogurt... my current favorite is Chocolate covered strawberrys greek yogurt,, yes I put peanut butter powder in it still.. I use the powder because it cuts the fat and sugar down. But let me tell you,,, scrapping down the sides of a pb jar and getting that bit of creamy pb goodness,, yummmmmmmmm
Give it a try and let me know what you think!
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