Sunday, July 20, 2014

Check in Sunday!

I have grown to hate my days off!! Only because I have to actually put in the effort to get my steps in.... ugh.

Yesterday was hard... I think I only did about 4000 steps.... YUCK YUCK YUCK!  Oh well,,,,

I stepped on the scale this morning and here's the results.....



When I officially started I weighed in at 267.3 on June 22 the very end of the line!, .. Almost a month later I am at 248.1  

Yes I am more than thrilled with those results!!!!   I am sooooo freaking close to that 20 lbs gone mark I can taste it,, and it's even calorie free!!!!

I am going to step it up a notch this week as I only work three days and then we are headed up north for 5, so I am packing my workout clothes, walking shoes, swim suit, and my food.  I am going to stroll park city and investigate the gorgeous landscape!! So excited!!!!

This week I pulled out my dehydrator and dehydrated apples, pineapples and mangos,,, strawberries are next,, I love to munch while I drive and that is a MAJOR set back! so I planned ahead and will put single serving baggies within arms reach for me! No added sugars, phosphates, or crap! Just pure wholesome fruit turned into crunchy snacks!!  Yummmmmmm.

Here's hoping I come back next Sunday down at least another two pounds!!  





No comments:

Post a Comment